1: Start your day with a delicious Mediterranean diet breakfast to fuel your busy morning.

2: Whip up a tasty Greek yogurt parfait with fresh berries and nuts for a nutritious start.

3: Try a classic avocado toast topped with cherry tomatoes and a sprinkle of feta cheese.

4: Enjoy a hearty bowl of oatmeal topped with figs, honey, and almonds for a filling breakfast.

5: Indulge in a smoked salmon scramble with spinach and feta for a protein-packed meal.

6: Savor a homemade Mediterranean frittata with olives, tomatoes, and herbs for a flavorful twist.

7: Treat yourself to a colorful fruit platter with Greek honey yogurt dip for a refreshing start.

8: Delight in a traditional Mediterranean egg and vegetable bake for a satisfying breakfast.

9: Wrap up your morning with a Mediterranean-style smoothie packed with spinach, banana, and almonds.