1: Start your day right with a Mediterranean diet favorite: Greek yogurt with honey and fresh fruit.

2: Whip up a quick Mediterranean omelette with spinach, feta cheese, and cherry tomatoes for a protein-packed breakfast.

3: Enjoy avocado toast topped with a drizzle of olive oil and a sprinkle of feta cheese for a healthy morning meal.

4: Savor a bowl of overnight oats made with almond milk, chia seeds, and fresh berries for a filling breakfast.

5: Try a Mediterranean-style smoothie bowl with Greek yogurt, mixed berries, and a handful of granola for a refreshing start to your day.

6: Make a batch of Mediterranean egg muffins with zucchini, red bell peppers, and feta cheese for a protein-rich breakfast on the go.

7: Indulge in a warm bowl of quinoa porridge with almond milk, cinnamon, and a drizzle of honey for a hearty breakfast option.

8: Bake a batch of Mediterranean-style banana muffins with walnuts and a sprinkle of cinnamon for a satisfying morning treat.

9: Treat yourself to a bowl of chia pudding topped with sliced almonds and a drizzle of honey for a nutritious and delicious breakfast option.