1: Enjoy a handful of mixed nuts for a satisfying crunch and healthy fats.

2: Savor a Greek yogurt parfait with fresh fruit and a drizzle of honey.

3: Indulge in hummus with veggies sticks for a fiber-rich and protein-packed snack.

4: Dive into a bowl of olives for a salty and antioxidant-rich treat.

5: Try a whole grain pita with tzatziki sauce for a satisfying and creamy snack.

6: Nibble on a piece of feta cheese with cherry tomatoes for a savory and calcium-rich option.

7: Snack on a handful of roasted chickpeas for a crunchy and protein-filled boost.

8: Enjoy a slice of whole grain bread with avocado and smoked salmon for a omega-3 rich snack.

9: Treat yourself to a Mediterranean-inspired smoothie with spinach, banana, and almond milk for a nutritious and refreshing option.