1: Start your day right with these 10-minute Mediterranean breakfast ideas for kids and moms!

2: Whip up a Greek yogurt parfait with honey, nuts, and berries for a gut-healthy treat.

3: Try scrambled eggs with spinach, feta, and cherry tomatoes for a savory morning meal.

4: Avocado toast topped with smoked salmon and a squeeze of lemon is a delicious option.

5: Bake a batch of mini quiches with Mediterranean veggies for a protein-packed breakfast.

6: Make a quick smoothie bowl with bananas, Greek yogurt, and granola for a nutritious start.

7: Toast whole grain bread and spread with hummus, cucumber, and olives for a light bite.

8: Opt for a breakfast burrito stuffed with scrambled eggs, black beans, and salsa.

9: Enjoy a relaxing morning with these Mediterranean-inspired breakfast ideas for a healthy gut!